Summer Acne Treatments: Here Are The Things To Avoid In The Summer Acne!

Summer Acne Treatments: Here Are The Things To Avoid In The Summer Acne!

Skin break out can have genuine mental results, particularly for young people. There is a risk of skin infections even in summer. Dust, oil, heat, and moisture cling to the skin. Let's see how to deal with acne in summer.

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Steps to follow 

Do not touch or pinch the pimples. It can be annoying even in summer.

Stop applying foundation for a few days as it will get rid of acne.

Although beauty products hide facial imperfections and beautify the eyes, it is difficult to completely hide acne. This is because skin infections can occur even in summer. So be sure to pay attention to the skin. In this post, you can see how to get rid of acne in summer.

 

Clean face

Only wash your face once or twice a day with warm water, mild cleanser, and light movement. No scrubbing or serious abrasive ingredients are required. Be sure to clean your face when you return home to get rid of makeup and dirt.

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Do not squeeze pimples

Skin break out fundamentally influences individuals as pimples and skin inflammation. Stay for many days in the skin. In this way, acne scars are left on the face for a long time. So don't contact or squeeze the pimples. It can be annoying even in summer.

Fat food

You will never deny junk food. Avoid oily foods, especially chips and french fries. It contains saturated oil which increases body fat. They also increase the severity of acne.

Avoid processed foods

 Processed foods are usually high in saturated fat and trans fat. It can trigger acne. Increases skin production. Therefore, it should be avoided in all cases. The heat must be avoided.

Oily food

Fried foods, fried foods, deep-fried foods, etc. can be delicious. They also contain saturated oil. It will also increase body fat. This affects the blood flow. This way the skin will be without proper nutrition. Acne also worsens.

Add fruit

Fiber plays an important role in flushing out toxins from the body. Include whole grains and high-fiber foods and fruits such as blueberries and grapes. It eliminates toxins and prevents acne from damaging the skin.

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Vitamin A

Add vitamin A as a good source of carotenoids. Carrot, papaya, greens,

and tomato juices are rich sources of vitamin A.

 

Don't lay the foundation

You can fall in love with makeup. But if you know that acne is coming, you should stop using the foundation for a few days as it will stop the acne epidemic. And irritation can cause psoriasis on the skin.

It is best to avoid makeup when you have acne. Use hematogenous and non-itchy substances if necessary.

Rub your face with something soft. Daily use of moisturizer will retain moisture in the skin. It is enough to wash your face with plain water. Remember to apply sunscreen while going out in the sun. 

Do not apply concealer on the face. Use only colors instead.

Eat protein

Protein is essential for our body. But it is better not to eat high protein foods in summer.

Because the protein is converted into urea. This can cause skin irritation and rashes. It is better to use fiber and water-rich foods instead.

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Baking Soda

Baking soda works best in removing acne. People who want to keep their face like marble in summer should take a little baking soda before going to bed at night and mix it with rose water or liqueur and apply it to the face.

Leave it for 20 minutes and clean the face. After a day or two, the pimples will disappear without a trace.

Mint

Mint can also be used as an antidote for acne and pimples on the face. The salicylic acid in mint helps prevent pimples. The pimples will heal quickly.

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Take a tablespoon of mint juice and mix it with half a teaspoon of honey and apply it on the face and wash off after 20 minutes. The acne will go away soon.

Apple cider vinegar

Apple cider vinegar has the ability to remove skin pimples.

Before going to bed at night, apply a few drops of apple cider vinegar to the cotton and apply it on the hangers and lie down.

 


Doing this for two days in a row will get rid of acne on your face.


For more details watch this videos

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